Cheese Pizzaah vs Apple Cinnamon Cream Cheese, SS 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Cheese Pizzaah is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheese Pizzaah

120 kcal

Highest protein

Cheese Pizzaah

10 g protein

Lowest carbs

Cheese Pizzaah

4 g carbs

Lowest sodium

Apple Cinnamon Cream Cheese, SS 1.5 oz

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese PizzaahPizzaah Fillings	120 kcal	10 g	4 g	7 g	1 g	490 mg
Apple Cinnamon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made	130 kcal	2 g	6 g	11 g	0 g	120 mg

Choose Cheese Pizzaah if your priority is keeping calories lower. It has 120 calories per serving.

Choose Cheese Pizzaah if you want the most protein. It has 10g protein per serving.

If sodium matters, Apple Cinnamon Cream Cheese, SS 1.5 oz is the lighter sodium pick at 120mg.

Open these items in the My Favorite Muffin calculator to see combined calories and macros.