Nutrition comparison

Cherry Cheesecake Muffin Large vs Apple Cinnamon Cream Cheese, SS 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Apple Cinnamon Cream Cheese, SS 1.5 oz is lowest in calories, while Cherry Cheesecake Muffin Large gives the most protein.

Add all to calculator
Lowest calories
Apple Cinnamon Cream Cheese, SS 1.5 oz
130 kcal
Highest protein
Cherry Cheesecake Muffin Large
7 g protein
Lowest carbs
Apple Cinnamon Cream Cheese, SS 1.5 oz
6 g carbs
Lowest sodium
Apple Cinnamon Cream Cheese, SS 1.5 oz
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cherry Cheesecake Muffin LargeMuffins620 kcal7 g69 g35 g1 g450 mg
Apple Cinnamon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made130 kcal2 g6 g11 g0 g120 mg

Which should you choose?

Choose Apple Cinnamon Cream Cheese, SS 1.5 oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Cherry Cheesecake Muffin Large if you want the most protein. It has 7g protein per serving.

If sodium matters, Apple Cinnamon Cream Cheese, SS 1.5 oz is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the My Favorite Muffin calculator to see combined calories and macros.

Open calculator