Nutrition comparison

Cucumber Cream Cheese, SS 1.5 oz vs Apple Cinnamon Cream Cheese, SS 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Cucumber Cream Cheese, SS 1.5 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cucumber Cream Cheese, SS 1.5 oz
100 kcal
Highest protein
Cucumber Cream Cheese, SS 1.5 oz
2 g protein
Lowest carbs
Cucumber Cream Cheese, SS 1.5 oz
2 g carbs
Lowest sodium
Cucumber Cream Cheese, SS 1.5 oz
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cucumber Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made100 kcal2 g2 g10 g0 g100 mg
Apple Cinnamon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made130 kcal2 g6 g11 g0 g120 mg

Which should you choose?

Choose Cucumber Cream Cheese, SS 1.5 oz if your priority is keeping calories lower. It has 100 calories per serving.

Choose Cucumber Cream Cheese, SS 1.5 oz if you want the most protein. It has 2g protein per serving.

If sodium matters, Cucumber Cream Cheese, SS 1.5 oz is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the My Favorite Muffin calculator to see combined calories and macros.

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