Nutrition comparison

Dill Garlic, SS 1.5 oz vs Apple Cinnamon Cream Cheese, SS 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Apple Cinnamon Cream Cheese, SS 1.5 oz is lowest in calories, while Dill Garlic, SS 1.5 oz gives the most protein.

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Lowest calories
Apple Cinnamon Cream Cheese, SS 1.5 oz
130 kcal
Highest protein
Dill Garlic, SS 1.5 oz
2 g protein
Lowest carbs
Dill Garlic, SS 1.5 oz
2 g carbs
Lowest sodium
Apple Cinnamon Cream Cheese, SS 1.5 oz
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dill Garlic, SS 1.5 ozCream Cheese Spreads - House Made140 kcal2 g2 g14 g0 g140 mg
Apple Cinnamon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made130 kcal2 g6 g11 g0 g120 mg

Which should you choose?

Choose Apple Cinnamon Cream Cheese, SS 1.5 oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Dill Garlic, SS 1.5 oz if you want the most protein. It has 2g protein per serving.

If sodium matters, Apple Cinnamon Cream Cheese, SS 1.5 oz is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the My Favorite Muffin calculator to see combined calories and macros.

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