NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Mini Chocolate Chip Muffin vs Apple Cinnamon Cream Cheese, SS 1.5 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.
Quick answer
Mini Chocolate Chip Muffin is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mini Chocolate Chip Muffin
120 kcal
Highest protein
Mini Chocolate Chip Muffin
2 g protein
Lowest carbs
Apple Cinnamon Cream Cheese, SS 1.5 oz
6 g carbs
Lowest sodium
Mini Chocolate Chip Muffin
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Chocolate Chip MuffinMuffins | 120 kcal | 2 g | 16 g | 6 g | 1 g | 75 mg |
| Apple Cinnamon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made | 130 kcal | 2 g | 6 g | 11 g | 0 g | 120 mg |
Which should you choose?
Choose Mini Chocolate Chip Muffin if your priority is keeping calories lower. It has 120 calories per serving.
Choose Mini Chocolate Chip Muffin if you want the most protein. It has 2g protein per serving.
If sodium matters, Mini Chocolate Chip Muffin is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the My Favorite Muffin calculator to see combined calories and macros.
Open calculator