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Nutrition comparison
Mini Double Chocolate Muffin vs Apple Cinnamon Cream Cheese, SS 1.5 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.
Quick answer
Mini Double Chocolate Muffin is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mini Double Chocolate Muffin
130 kcal
Highest protein
Mini Double Chocolate Muffin
2 g protein
Lowest carbs
Apple Cinnamon Cream Cheese, SS 1.5 oz
6 g carbs
Lowest sodium
Mini Double Chocolate Muffin
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Double Chocolate MuffinMuffins | 130 kcal | 2 g | 17 g | 6 g | 1 g | 105 mg |
| Apple Cinnamon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made | 130 kcal | 2 g | 6 g | 11 g | 0 g | 120 mg |
Which should you choose?
Choose Mini Double Chocolate Muffin if your priority is keeping calories lower. It has 130 calories per serving.
Choose Mini Double Chocolate Muffin if you want the most protein. It has 2g protein per serving.
If sodium matters, Mini Double Chocolate Muffin is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the My Favorite Muffin calculator to see combined calories and macros.
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