Mini Orange Cranberry Muffin vs Apple Cinnamon Cream Cheese, SS 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Mini Orange Cranberry Muffin is lowest in calories, while Apple Cinnamon Cream Cheese, SS 1.5 oz gives the most protein.

Lowest calories

Mini Orange Cranberry Muffin

100 kcal

Highest protein

Apple Cinnamon Cream Cheese, SS 1.5 oz

2 g protein

Lowest carbs

Apple Cinnamon Cream Cheese, SS 1.5 oz

6 g carbs

Lowest sodium

Mini Orange Cranberry Muffin

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mini Orange Cranberry MuffinMuffins	100 kcal	1 g	13 g	5 g	0 g	80 mg
Apple Cinnamon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made	130 kcal	2 g	6 g	11 g	0 g	120 mg

Choose Mini Orange Cranberry Muffin if your priority is keeping calories lower. It has 100 calories per serving.

Choose Apple Cinnamon Cream Cheese, SS 1.5 oz if you want the most protein. It has 2g protein per serving.

If sodium matters, Mini Orange Cranberry Muffin is the lighter sodium pick at 80mg.

Open these items in the My Favorite Muffin calculator to see combined calories and macros.