Mocha Icepresso (16 fl oz) vs Apple Cinnamon Cream Cheese, SS 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Apple Cinnamon Cream Cheese, SS 1.5 oz is lowest in calories, while Mocha Icepresso (16 fl oz) gives the most protein.

Lowest calories

Apple Cinnamon Cream Cheese, SS 1.5 oz

130 kcal

Highest protein

Mocha Icepresso (16 fl oz)

3 g protein

Lowest carbs

Apple Cinnamon Cream Cheese, SS 1.5 oz

6 g carbs

Lowest sodium

Mocha Icepresso (16 fl oz)

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocha Icepresso (16 fl oz)Beverages	370 kcal	3 g	54 g	16 g	1 g	115 mg
Apple Cinnamon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made	130 kcal	2 g	6 g	11 g	0 g	120 mg

Choose Apple Cinnamon Cream Cheese, SS 1.5 oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Mocha Icepresso (16 fl oz) if you want the most protein. It has 3g protein per serving.

If sodium matters, Mocha Icepresso (16 fl oz) is the lighter sodium pick at 115mg.

Open these items in the My Favorite Muffin calculator to see combined calories and macros.