Reduced Fat Plain Cream Cheese, SS 1.5 oz vs Apple Cinnamon Cream Cheese, SS 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Reduced Fat Plain Cream Cheese, SS 1.5 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Reduced Fat Plain Cream Cheese, SS 1.5 oz

100 kcal

Highest protein

Reduced Fat Plain Cream Cheese, SS 1.5 oz

4 g protein

Lowest carbs

Reduced Fat Plain Cream Cheese, SS 1.5 oz

2 g carbs

Lowest sodium

Apple Cinnamon Cream Cheese, SS 1.5 oz

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Reduced Fat Plain Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made	100 kcal	4 g	2 g	9 g	0 g	140 mg
Apple Cinnamon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made	130 kcal	2 g	6 g	11 g	0 g	120 mg

Choose Reduced Fat Plain Cream Cheese, SS 1.5 oz if your priority is keeping calories lower. It has 100 calories per serving.

Choose Reduced Fat Plain Cream Cheese, SS 1.5 oz if you want the most protein. It has 4g protein per serving.

If sodium matters, Apple Cinnamon Cream Cheese, SS 1.5 oz is the lighter sodium pick at 120mg.

Open these items in the My Favorite Muffin calculator to see combined calories and macros.