Nutrition comparison

Smoothies, SweetDuet/Brewster's Peanut Butter Cup (16 fl oz) vs Apple Cinnamon Cream Cheese, SS 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Apple Cinnamon Cream Cheese, SS 1.5 oz is lowest in calories, while Smoothies, SweetDuet/Brewster's Peanut Butter Cup (16 fl oz) gives the most protein.

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Lowest calories
Apple Cinnamon Cream Cheese, SS 1.5 oz
130 kcal
Highest protein
Smoothies, SweetDuet/Brewster's Peanut Butter Cup (16 fl oz)
25 g protein
Lowest carbs
Apple Cinnamon Cream Cheese, SS 1.5 oz
6 g carbs
Lowest sodium
Apple Cinnamon Cream Cheese, SS 1.5 oz
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoothies, SweetDuet/Brewster's Peanut Butter Cup (16 fl oz)Smoothies820 kcal25 g91 g46 g9 g430 mg
Apple Cinnamon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made130 kcal2 g6 g11 g0 g120 mg

Which should you choose?

Choose Apple Cinnamon Cream Cheese, SS 1.5 oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Smoothies, SweetDuet/Brewster's Peanut Butter Cup (16 fl oz) if you want the most protein. It has 25g protein per serving.

If sodium matters, Apple Cinnamon Cream Cheese, SS 1.5 oz is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the My Favorite Muffin calculator to see combined calories and macros.

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