Vegetable Cream Cheese, SS 1.5 oz vs Apple Cinnamon Cream Cheese, SS 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Vegetable Cream Cheese, SS 1.5 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vegetable Cream Cheese, SS 1.5 oz

120 kcal

Highest protein

Vegetable Cream Cheese, SS 1.5 oz

2 g protein

Lowest carbs

Vegetable Cream Cheese, SS 1.5 oz

2 g carbs

Lowest sodium

Vegetable Cream Cheese, SS 1.5 oz

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made	120 kcal	2 g	2 g	11 g	0 g	120 mg
Apple Cinnamon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made	130 kcal	2 g	6 g	11 g	0 g	120 mg

Choose Vegetable Cream Cheese, SS 1.5 oz if your priority is keeping calories lower. It has 120 calories per serving.

Choose Vegetable Cream Cheese, SS 1.5 oz if you want the most protein. It has 2g protein per serving.

If sodium matters, Vegetable Cream Cheese, SS 1.5 oz is the lighter sodium pick at 120mg.

Open these items in the My Favorite Muffin calculator to see combined calories and macros.