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Nutrition comparison
Walnut Raisin Cream Cheese, SS 1.5 oz vs Apple Cinnamon Cream Cheese, SS 1.5 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.
Quick answer
Apple Cinnamon Cream Cheese, SS 1.5 oz is lowest in calories, while Walnut Raisin Cream Cheese, SS 1.5 oz gives the most protein.
Add all to calculatorLowest calories
Apple Cinnamon Cream Cheese, SS 1.5 oz
130 kcal
Highest protein
Walnut Raisin Cream Cheese, SS 1.5 oz
2 g protein
Lowest carbs
Walnut Raisin Cream Cheese, SS 1.5 oz
5 g carbs
Lowest sodium
Walnut Raisin Cream Cheese, SS 1.5 oz
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Walnut Raisin Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made | 140 kcal | 2 g | 5 g | 12 g | 0 g | 115 mg |
| Apple Cinnamon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made | 130 kcal | 2 g | 6 g | 11 g | 0 g | 120 mg |
Which should you choose?
Choose Apple Cinnamon Cream Cheese, SS 1.5 oz if your priority is keeping calories lower. It has 130 calories per serving.
Choose Walnut Raisin Cream Cheese, SS 1.5 oz if you want the most protein. It has 2g protein per serving.
If sodium matters, Walnut Raisin Cream Cheese, SS 1.5 oz is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the My Favorite Muffin calculator to see combined calories and macros.
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