NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

My Favorite Muffin

Carrot Cake Muffin Large

MuffinsPopular

My Favorite Muffin Carrot Cake Muffin Large is carb-leaning, with about 52% of macro calories from carb. Each serving has 850 calories, 9g protein, 112g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

850

Calories

Per serving

9 g

Protein

112 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 490 mg21%

Total Carbohydrate 112 g41%

Dietary Fiber 3 g11%

Total Sugars 77 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein9 g (4%)

Carbs112 g (52%)

Fat42 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 3 g11%

Sodium 490 mg21%

Sugars 77 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 9g protein and 850 calories.No

Lower carb112g carbs per serving.No

Low fat42g total fat per serving.No

High sugar77g total sugars per serving.Yes

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carrot Cake Muffin Large has 740 more calories than Add chicken breast, SS 1 Order and 5g less protein. Compare

Carrot Cake Muffin Large has 720 more calories than Apple Cinnamon Cream Cheese, SS 1.5 oz and 7g more protein. Compare

Add chicken breast, SS 1 Order110 kcal · 14 g proteinApple Cinnamon Cream Cheese, SS 1.5 oz130 kcal · 2 g proteinBagel Chips, Basic Recipe, 2 oz260 kcal · 7 g proteinBagel, Blueberry (CO / NV / OR)330 kcal · 11 g proteinBagel, Blueberry (TX / PA / RI / OH)320 kcal · 11 g proteinBagel, Cheddar (CO / NV / OR)380 kcal · 14 g protein

Compare with Add chicken breast, SS 1 Order

Carrot Cake Muffin Large Compared With Nearby Items

My Favorite Muffin Carrot Cake Muffin Large is listed in the Muffins category with 850 calories, 9g protein, 112g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Carrot Cake Muffin Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI