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Last updated: Aug 9, 2026

My Favorite Muffin

Creme Caramel Latte, Medium (16 fl oz)

BeveragesPopular

My Favorite Muffin Creme Caramel Latte, Medium (16 fl oz) is carb-leaning, with about 57% of macro calories from carb. Each serving has 380 calories, 12g protein, 54g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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380

Calories

Per serving

12 g

Protein

54 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 220 mg10%

Total Carbohydrate 54 g20%

Dietary Fiber 0 g0%

Total Sugars 49 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein12 g (13%)

Carbs54 g (57%)

Fat13 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 220 mg10%

Sugars 49 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 12g protein and 380 calories.No

Lower carb54g carbs per serving.No

Low fat13g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Creme Caramel Latte, Medium (16 fl oz) has 270 more calories than Add chicken breast, SS 1 Order and 2g less protein. Compare

Creme Caramel Latte, Medium (16 fl oz) has 250 more calories than Apple Cinnamon Cream Cheese, SS 1.5 oz and 10g more protein. Compare

Add chicken breast, SS 1 Order110 kcal · 14 g proteinApple Cinnamon Cream Cheese, SS 1.5 oz130 kcal · 2 g proteinBagel Chips, Basic Recipe, 2 oz260 kcal · 7 g proteinBagel, Blueberry (CO / NV / OR)330 kcal · 11 g proteinBagel, Blueberry (TX / PA / RI / OH)320 kcal · 11 g proteinBagel, Cheddar (CO / NV / OR)380 kcal · 14 g protein

Compare with Add chicken breast, SS 1 Order

Creme Caramel Latte, Medium (16 fl oz) Compared With Nearby Items

My Favorite Muffin Creme Caramel Latte, Medium (16 fl oz) is listed in the Beverages category with 380 calories, 12g protein, 54g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Creme Caramel Latte, Medium (16 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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