Last updated: Aug 9, 2026
My Favorite Muffin

New York Almond Cheesecake Muffin Large

MuffinsPopular

My Favorite Muffin New York Almond Cheesecake Muffin Large is fat-leaning, with about 53% of macro calories from fat. Each serving has 690 calories, 8g protein, 74g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
690
Calories
Per serving
8 g
Protein
74 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 16 g80%
Trans Fat 0.5 g—
Cholesterol 105 mg35%
Sodium 400 mg17%
Total Carbohydrate 74 g27%
Dietary Fiber 1 g4%
Total Sugars 49 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein8 g (5%)
Carbs74 g (42%)
Fat41 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 400 mg17%
Sugars 49 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 8g protein and 690 calories.No
Lower carb74g carbs per serving.No
Low fat41g total fat per serving.No
High sugar49g total sugars per serving.Yes
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

New York Almond Cheesecake Muffin Large has 580 more calories than Add chicken breast, SS 1 Order and 6g less protein. Compare

New York Almond Cheesecake Muffin Large has 560 more calories than Apple Cinnamon Cream Cheese, SS 1.5 oz and 6g more protein. Compare

Compare with Add chicken breast, SS 1 Order

New York Almond Cheesecake Muffin Large Compared With Nearby Items

My Favorite Muffin New York Almond Cheesecake Muffin Large is listed in the Muffins category with 690 calories, 8g protein, 74g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for New York Almond Cheesecake Muffin Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI