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Last updated: Aug 9, 2026

My Favorite Muffin

Pepperoni Pizzaah

Pizzaah FillingsPopular

My Favorite Muffin Pepperoni Pizzaah is fat-leaning, with about 58% of macro calories from fat. Each serving has 390 calories, 27g protein, 16g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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390

Calories

Per serving

27 g

Protein

16 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 12 g60%

Trans Fat 1 g—

Cholesterol 65 mg22%

Sodium 1,390 mg60%

Total Carbohydrate 16 g6%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein27 g (27%)

Carbs16 g (16%)

Fat26 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 6 g21%

Sodium 1,390 mg60%

Sugars 5 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 27g protein and 390 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni Pizzaah has 280 more calories than Add chicken breast, SS 1 Order and 13g more protein. Compare

Pepperoni Pizzaah has 260 more calories than Apple Cinnamon Cream Cheese, SS 1.5 oz and 25g more protein. Compare

Add chicken breast, SS 1 Order110 kcal · 14 g proteinApple Cinnamon Cream Cheese, SS 1.5 oz130 kcal · 2 g proteinBagel Chips, Basic Recipe, 2 oz260 kcal · 7 g proteinBagel, Blueberry (CO / NV / OR)330 kcal · 11 g proteinBagel, Blueberry (TX / PA / RI / OH)320 kcal · 11 g proteinBagel, Cheddar (CO / NV / OR)380 kcal · 14 g protein

Compare with Add chicken breast, SS 1 Order

Pepperoni Pizzaah Compared With Nearby Items

My Favorite Muffin Pepperoni Pizzaah is listed in the Pizzaah Fillings category with 390 calories, 27g protein, 16g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Pepperoni Pizzaah are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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