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Last updated: Aug 9, 2026

My Favorite Muffin

Smoothies, Torani Lemonade Real Fruit Smoothie (16 fl oz)

SmoothiesPopular

My Favorite Muffin Smoothies, Torani Lemonade Real Fruit Smoothie (16 fl oz) is carb-leaning, with about 100% of macro calories from carb. Each serving has 300 calories, 0g protein, 78g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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300

Calories

Per serving

0 g

Protein

78 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 78 g28%

Dietary Fiber 4 g14%

Total Sugars 74 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein0 g (0%)

Carbs78 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 4 g14%

Sodium 0 mg0%

Sugars 74 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 300 calories.No

Lower carb78g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar74g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoothies, Torani Lemonade Real Fruit Smoothie (16 fl oz) has 190 more calories than Add chicken breast, SS 1 Order and 14g less protein. Compare

Smoothies, Torani Lemonade Real Fruit Smoothie (16 fl oz) has 170 more calories than Apple Cinnamon Cream Cheese, SS 1.5 oz and 2g less protein. Compare

Add chicken breast, SS 1 Order110 kcal · 14 g proteinApple Cinnamon Cream Cheese, SS 1.5 oz130 kcal · 2 g proteinBagel Chips, Basic Recipe, 2 oz260 kcal · 7 g proteinBagel, Blueberry (CO / NV / OR)330 kcal · 11 g proteinBagel, Blueberry (TX / PA / RI / OH)320 kcal · 11 g proteinBagel, Cheddar (CO / NV / OR)380 kcal · 14 g protein

Compare with Add chicken breast, SS 1 Order

Smoothies, Torani Lemonade Real Fruit Smoothie (16 fl oz) Compared With Nearby Items

My Favorite Muffin Smoothies, Torani Lemonade Real Fruit Smoothie (16 fl oz) is listed in the Smoothies category with 300 calories, 0g protein, 78g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Smoothies, Torani Lemonade Real Fruit Smoothie (16 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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