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My Friend's Place Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
All American, French
Hot Deli
767
Cal
All American, Honey Mustard Dressing
Hot Deli
897
Cal
Bacon, Lettuce & Tomato, Mayo
Deli Sandwiches
500
Cal
Bacon, Lettuce & Tomato, White
Deli Sandwiches
300
Cal
Blue Cheese
Dressings & Condiments
180
Cal
Buttermilk Ranch
Dressings & Condiments
100
Cal
Caesar
Dressings & Condiments
130
Cal
Californian Wrap
Wraps
512
Cal
Californian Wrap with House Dressing
Wraps
657
Cal
Chef Salad
Salads
389
Cal
Chicken Avocado Salad
Salads
356
Cal
Chicken Caesar Salad
Salads
236
Cal
Chicken Cheddar Melt on Pita
Hot Deli
682
Cal
Chicken Salad Salad
Salads
480
Cal
Chicken Salad Sandwich-Wheat
Specialty Sandwiches
536
Cal
Club MFP Wheat
Deli Sandwiches
553
Cal
Club MFP, Mayo & Mustard
Deli Sandwiches
658
Cal
Corned Beef / Pastrami Reuben
Hot Deli
616
Cal
Corned Beef / Pastrami on Rye
Deli Sandwiches
294
Cal
Cream of Broccoli Soup
Soups
135
Cal
Cream of Potato/Bacon
Soups
120
Cal
Creamy Italian
Dressings & Condiments
170
Cal
Cyclist on Wheat
Deli Sandwiches
391
Cal
Cyclist, 1000 Dressing
Deli Sandwiches
536
Cal
Egg Salad Blt on White
Deli Sandwiches
413
Cal
Egg Salad Salad
Salads
459
Cal
Egg Salad Sandwich-Wheat
Specialty Sandwiches
502
Cal
Garden Salad
Salads
33
Cal
Grill Chix Caesar Wrap-No Dressing
Wraps
630
Cal
Grilled Cheese on White
Hot Deli
330
Cal
Grilled Chicken Caesar Wrap W/Dressing
Wraps
825
Cal
Grilled Chicken Mushroom Melt, French
Hot Deli
633
Cal
Grilled Chicken Salad
Salads
263
Cal
Grilled Chicken Sandwich, French
Hot Deli
553
Cal
Grilled Chkn French, Honey Mustard Dressing
Hot Deli
674
Cal
Grilled Chkn Mushr Melt, Honey Must Dressing
Hot Deli
754
Cal
Ham & Swiss, Rye
Deli Sandwiches
443
Cal
Ham & Swiss, Rye, Mayo
Deli Sandwiches
643
Cal
Ham Sandwich- Rye
Deli Sandwiches
336
Cal
Honey Mustard
Dressings & Condiments
130
Cal
Horseradish Sauce
Dressings & Condiments
140
Cal
Italian Wedding Soup
Soups
82
Cal
Kids Grilled Cheese on White
Kids Menu
330
Cal
Kids Ham Sandwich
Kids Menu
251
Cal
Kids Peanut Butter & Jelly Sandwich
Kids Menu
365
Cal
Kids Tuna Sandwich
Kids Menu
460
Cal
Kids Turkey Sandwich
Kids Menu
210
Cal
Lite Olive Oil, Balsamic Vinaigrette
Dressings & Condiments
60
Cal
Lite Ranch
Dressings & Condiments
110
Cal
Lobster Bisque
Soups
143
Cal
Lumberjack Mixed Veg
Soups
90
Cal
MFP Brown Spicy Mayo
Dressings & Condiments
5
Cal
MFP Chili Mayonnaise
Dressings & Condiments
194
Cal
MFP House/ 1000 Island
Dressings & Condiments
145
Cal
MFP Mayonnaise
Dressings & Condiments
100
Cal
Mexican Chicken Tortilla Soup
Soups
140
Cal
Mini Chef Salad
Salads
234
Cal
Mini Chicken Cheddar Melt
Hot Deli
434
Cal
Mini Chicken Salad Sandwich-Pita
Specialty Sandwiches
319
Cal
Mini Egg Salad Sandwich, Pita
Specialty Sandwiches
310
Cal
Mini Tuna Melt
Hot Deli
489
Cal
Mini Tuna Salad Sandwich-Pita
Specialty Sandwiches
427
Cal
New Yorker, Rye, Mustard
Hot Deli
430
Cal
Old Fashioned Chicken Noodle
Soups
75
Cal
Really Hot Roast Beef, French
Hot Deli
521
Cal
Really Hot Roast Beef, Horseradish Sauce
Hot Deli
717
Cal
Road Runner With Cr Italian Dressing
Deli Sandwiches
499
Cal
Road Runner on Wheat
Deli Sandwiches
340
Cal
Roast Beef & Cheddar, French
Hot Deli
528
Cal
Roast Beef & Cheddar, Horseradish Sauce
Hot Deli
724
Cal
Roast Beef Sandwich on Wheat
Deli Sandwiches
262
Cal
Side of Carrot Sticks
Salads
57
Cal
Side of Cole Slaw
Salads
259
Cal
Side of Pasta Salad
Salads
242
Cal
Southern Reuben (Turkey)
Hot Deli
736
Cal
Sw Turkey Wrap
Wraps
562
Cal
Sw Turkey Wrap with Ranch Dressing
Wraps
702
Cal
Swimmer on Wheat
Deli Sandwiches
592
Cal
Tex-Mex Blt on Wheat
Deli Sandwiches
314
Cal
Tex-Mex Blt on Wheat, Chili Mayo
Deli Sandwiches
508
Cal
Tomato Florentine Soup
Soups
68
Cal
Tri-Athlete on Wheat
Deli Sandwiches
593
Cal
Tri-Athlete, Mayo & Mustard
Deli Sandwiches
798
Cal
Trio Salad Salad
Salads
819
Cal
Tuna & Egg Salad Salad
Salads
595
Cal
Tuna & Egg Salad Sandwich-Wheat
Specialty Sandwiches
619
Cal
Tuna Avocado Salad
Salads
482
Cal
Tuna Melt on Pita
Hot Deli
739
Cal
Tuna Salad Salad
Salads
732
Cal
Tuna Salad Sandwich-Wheat
Specialty Sandwiches
736
Cal
Turkey Bacon Sandwich on Wheat
Hot Deli
410
Cal
Turkey Bacon, Creamy Italian Dressing
Hot Deli
648
Cal
Turkey Breast Sandwich, Wheat
Deli Sandwiches
242
Cal
Turkey Broccoli Melt on Pita
Hot Deli
307
Cal
Turkey Broccoli Melt, House Dressing
Hot Deli
452
Cal
Turkey Reuben
Hot Deli
576
Cal
Vegetable Beef Barley
Soups
68
Cal
Vegetarian Wrap with House Dressing
Wraps
729
Cal
Vegetarian Wrap-No Dressing
Wraps
584
Cal
West Coast Chicken Wrap
Wraps
630
Cal
West Coast Tuna Wrap
Wraps
756
Cal
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