Nutrition comparison

Chicken Salad Salad vs All American, Honey Mustard Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Chicken Salad Salad is lowest in calories, while All American, Honey Mustard Dressing gives the most protein.

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Lowest calories
Chicken Salad Salad
480 kcal
Highest protein
All American, Honey Mustard Dressing
57 g protein
Lowest carbs
Chicken Salad Salad
14 g carbs
Lowest sodium
Chicken Salad Salad
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Salad SaladSalads480 kcal37 g14 g28 g3 g0 mg
All American, Honey Mustard DressingHot Deli897 kcal57 g72 g42 g6 g0 mg

Which should you choose?

Choose Chicken Salad Salad if your priority is keeping calories lower. It has 480 calories per serving.

Choose All American, Honey Mustard Dressing if you want the most protein. It has 57g protein per serving.

If sodium matters, Chicken Salad Salad is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

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