Nutrition comparison

Turkey Breast Sandwich, Wheat vs All American, Honey Mustard Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Turkey Breast Sandwich, Wheat is lowest in calories, while All American, Honey Mustard Dressing gives the most protein.

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Lowest calories
Turkey Breast Sandwich, Wheat
242 kcal
Highest protein
All American, Honey Mustard Dressing
57 g protein
Lowest carbs
Turkey Breast Sandwich, Wheat
28 g carbs
Lowest sodium
Turkey Breast Sandwich, Wheat
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Breast Sandwich, WheatDeli Sandwiches242 kcal28 g28 g2 g3 g0 mg
All American, Honey Mustard DressingHot Deli897 kcal57 g72 g42 g6 g0 mg

Which should you choose?

Choose Turkey Breast Sandwich, Wheat if your priority is keeping calories lower. It has 242 calories per serving.

Choose All American, Honey Mustard Dressing if you want the most protein. It has 57g protein per serving.

If sodium matters, Turkey Breast Sandwich, Wheat is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

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