Nutrition comparison

Vegetable Beef Barley vs All American, Honey Mustard Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Vegetable Beef Barley is lowest in calories, while All American, Honey Mustard Dressing gives the most protein.

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Lowest calories
Vegetable Beef Barley
68 kcal
Highest protein
All American, Honey Mustard Dressing
57 g protein
Lowest carbs
Vegetable Beef Barley
8 g carbs
Lowest sodium
Vegetable Beef Barley
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegetable Beef BarleySoups68 kcal4 g8 g2 g0 g0 mg
All American, Honey Mustard DressingHot Deli897 kcal57 g72 g42 g6 g0 mg

Which should you choose?

Choose Vegetable Beef Barley if your priority is keeping calories lower. It has 68 calories per serving.

Choose All American, Honey Mustard Dressing if you want the most protein. It has 57g protein per serving.

If sodium matters, Vegetable Beef Barley is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

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