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Last updated: Aug 9, 2026

My Friend's Place

Lobster Bisque

SoupsPopular

My Friend's Place Lobster Bisque is fat-leaning, with about 71% of macro calories from fat. Each serving has 143 calories, 3g protein, 7g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (690g)

Serving Size

690 g

Serving Weight

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143

Calories

Per serving

3 g

Protein

7 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories143 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 0 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

143

kcal

Protein3 g (9%)

Carbs7 g (20%)

Fat11 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3g protein and 143 calories.No

Lower carb7g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lobster Bisque has 624 fewer calories than All American, French and 54g less protein. Compare

Lobster Bisque has 754 fewer calories than All American, Honey Mustard Dressing and 54g less protein. Compare

All American, French767 kcal · 57 g proteinAll American, Honey Mustard Dressing897 kcal · 57 g proteinBacon, Lettuce & Tomato, Mayo500 kcal · 16 g proteinBacon, Lettuce & Tomato, White300 kcal · 16 g proteinBlue Cheese180 kcal · 1 g proteinButtermilk Ranch100 kcal · 0 g protein

Compare with All American, French

Lobster Bisque Compared With Nearby Items

My Friend's Place Lobster Bisque is listed in the Soups category with 143 calories, 3g protein, 7g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Lobster Bisque are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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