Last updated: Aug 9, 2026
My Friend's Place

Tomato Florentine Soup

SoupsPopular

My Friend's Place Tomato Florentine Soup is carb-leaning, with about 87% of macro calories from carb. Each serving has 68 calories, 2g protein, 13g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (795g)
Serving Size
795 g
Serving Weight
68
Calories
Per serving
2 g
Protein
13 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories68 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

68
kcal
Protein2 g (13%)
Carbs13 g (87%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

13% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 2g protein and 68 calories.No
Lower carb13g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tomato Florentine Soup has 699 fewer calories than All American, French and 55g less protein. Compare

Tomato Florentine Soup has 829 fewer calories than All American, Honey Mustard Dressing and 55g less protein. Compare

Compare with All American, French

Tomato Florentine Soup Compared With Nearby Items

My Friend's Place Tomato Florentine Soup is listed in the Soups category with 68 calories, 2g protein, 13g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Tomato Florentine Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI