Last updated: Aug 13, 2026
Naf Naf Grill

Kid’S Meal Falafel

Kid's MealsPopular

Naf Naf Grill Kid’S Meal Falafel is carb-leaning, with about 55% of macro calories from carb. Each serving has 478 calories, 8g protein, 67g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 oz
Serving Size
478
Calories
Per serving
8 g
Protein
67 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories478 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 604 mg26%
Total Carbohydrate 67 g24%
Dietary Fiber 6 g21%
Total Sugars 27 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

478
kcal
Protein8 g (7%)
Carbs67 g (55%)
Fat21 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 6 g21%
Sodium 604 mg26%
Sugars 27 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 8g protein and 478 calories.No
Lower carb67g carbs per serving.No
Low fat21g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium604mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid’S Meal Falafel has 328 more calories than Baba Ghanoush and 3g more protein. Compare

Kid’S Meal Falafel has 388 more calories than Baba Ghanoush (Add Bowl) and 5g more protein. Compare

Compare with Baba Ghanoush

Kid’S Meal Falafel Compared With Nearby Items

Naf Naf Grill Kid’S Meal Falafel is listed in the Kid's Meals category with 478 calories, 8g protein, 67g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Kid’S Meal Falafel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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