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Nando's Peri-Peri Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
1/2 Chicken
Chicken Items
540
Cal
1/2 Chicken and Chips
Chicken Items
840
Cal
1/4 Chicken Breast
Chicken Items
290
Cal
1/4 Chicken Leg
Chicken Items
260
Cal
1/4 Chicken Leg (2)
Chicken Items
520
Cal
Art Car IPA, On Tap
Alcoholic Beverages
270
Cal
Avocado
Add-Ons
140
Cal
Balsamic Vinaigrette
Condiments
40
Cal
Balsamic Vinegar
Condiments
25
Cal
Barely Baked Brownie
Desserts
250
Cal
Blood Orange Mango Lemonade, 1 Gallon
Beverages
2,750
Cal
Blood Orange Mango Lemonade, 16 oz
Beverages
230
Cal
Blood Orange Mango Lemonade, 32 oz
Beverages
450
Cal
Boneless Chicken Breast
Chicken Items
390
Cal
Boneless Chicken Breast, Plainish
Add-Ons
220
Cal
Boneless Chicken Thigh (1)
Chicken Items
140
Cal
Boneless Chicken Thighs (2)
Chicken Items
280
Cal
Boneless Chicken Thighs (3)
Chicken Items
420
Cal
Borges Lello Red Wine, Bottle
Alcoholic Beverages
640
Cal
Borges Lello Red Wine, Glass
Alcoholic Beverages
200
Cal
Cabernet Sauvignon, On Tap, Carafe
Alcoholic Beverages
837
Cal
Cabernet Sauvignon, On Tap, Glass
Alcoholic Beverages
190
Cal
Caesar Dressing
Condiments
170
Cal
Carrot Cake
Desserts
900
Cal
Chardonnay, On Tap, Carafe
Alcoholic Beverages
845
Cal
Chardonnay, On Tap, Glass
Alcoholic Beverages
197
Cal
Cheddar Cheese
Add-Ons
60
Cal
Chicken Breast Sandwich, Plainish
Handhelds
530
Cal
Chicken Burger, Plainish
Handhelds
580
Cal
Chicken Livers
Chicken Items
450
Cal
Chicken Thigh Skewer (1)
Chicken Items
200
Cal
Chicken Thigh Skewer, Plainish
Add-Ons
200
Cal
Chicken Thigh Skewers (2)
Chicken Items
400
Cal
Chicken Thigh, Plainish
Add-Ons
140
Cal
Chilli Jam
Add-Ons
40
Cal
Coleslaw, Large
Side Items
360
Cal
Coleslaw, Regular
Side Items
180
Cal
Coleslaw, X-Large
Side Items
710
Cal
Corn on the Cob
Side Items
200
Cal
Corn on the Cob, No Butter
Side Items
140
Cal
Corona Extra
Alcoholic Beverages
150
Cal
Cougar Paw Red Ale, On Tap
Alcoholic Beverages
200
Cal
Crispy Brussels Sprouts, Large
Side Items
640
Cal
Crispy Brussels Sprouts, Regular
Side Items
290
Cal
Crispy Brussels Sprouts, X-Large
Side Items
1,280
Cal
Dogfish Head, 60 Minute IPA, On Tap
Alcoholic Beverages
190
Cal
Extra Hot Baste
Bastes
90
Cal
Extra Hot Sauce
Condiments
20
Cal
Feta Cheese
Add-Ons
50
Cal
Garlic Bread, Large
Side Items
740
Cal
Garlic Bread, Regular
Side Items
370
Cal
Garlic Bread, X-Large
Side Items
1,490
Cal
Garlic Sauce
Condiments
15
Cal
Garlic Sticks
Snacks & Shareables
740
Cal
Gatao Vinho Verde Wine, Bottle
Alcoholic Beverages
640
Cal
Gatao Vinho Verde Wine, Glass
Alcoholic Beverages
200
Cal
Golden Cauliflower, Large
Side Items
310
Cal
Golden Cauliflower, Regular
Side Items
150
Cal
Golden Cauliflower, X-Large
Side Items
620
Cal
Grilled Halloumi Cheese
Add-Ons
230
Cal
Grilled Pineapple
Add-Ons
30
Cal
Halloumi Sticks & Chilli Jam
Snacks & Shareables
640
Cal
Hot Baste
Bastes
45
Cal
Hot Sauce
Condiments
15
Cal
Hummus Scoop
Add-Ons
80
Cal
Hummus, Superseed Crunch, Peri Drizzle with Pita
Snacks & Shareables
1,080
Cal
Hummus, Superseed Crunch, Peri Drizzle with Pita and Veggies
Snacks & Shareables
1,210
Cal
Hummus, Superseed Crunch, Peri Drizzle with Veggies
Snacks & Shareables
770
Cal
Karbach Brewing Co., Love Street Blonde, On Tap
Alcoholic Beverages
196
Cal
Ketchup
Condiments
30
Cal
Kids Apple Slices Side
Nandinos
120
Cal
Kids Chicken Breast Sandwich, Plainish
Nandinos
410
Cal
Kids Coleslaw Side
Nandinos
120
Cal
Kids Corn Cob Side
Nandinos
130
Cal
Kids Drumstick and Thigh, Plainish
Nandinos
260
Cal
Kids Garlic Bread Side
Nandinos
190
Cal
Kids Grilled Cheese
Nandinos
310
Cal
Kids Grilled Chicken Breast Strips, Plainish
Nandinos
220
Cal
Kids Mac & Cheese
Nandinos
390
Cal
Kids Peri Chips (AKA Fries) Side
Nandinos
190
Cal
Kids Portuguese Rice Side
Nandinos
130
Cal
Kids Raw Veggies Side
Nandinos
45
Cal
Kids Red Skin Mashed Potatoes Side
Nandinos
190
Cal
Kids Wings (3), Plainish
Nandinos
240
Cal
Kolsch, On Tap
Alcoholic Beverages
200
Cal
Kona Big Wave Golden Ale
Alcoholic Beverages
130
Cal
La Colombe, Oatmilk Latte, Can
Beverages
120
Cal
Lagunitas IPA
Alcoholic Beverages
210
Cal
Lavender Lemonade, 16 oz
Beverages
80
Cal
Lavender Lemonade, 32 oz
Beverages
150
Cal
Lemon & Herb Sauce
Condiments
35
Cal
Lemon and Herb Baste
Bastes
10
Cal
Mango and Lime Baste
Bastes
30
Cal
Medium Baste
Bastes
25
Cal
Medium Sauce
Condiments
15
Cal
Michelob Ultra, On Tap
Alcoholic Beverages
128
Cal
Modelo Especial, Bottle
Alcoholic Beverages
140
Cal
Modelo Especial, On Tap
Alcoholic Beverages
140
Cal
Nandocas' Choice, Plainish
Handhelds
970
Cal
Naughty Natas
Desserts
150
Cal
Old Fashioned, Glass
Alcoholic Beverages
99
Cal
Olive Oil
Condiments
250
Cal
Original Sangria, Glass
Alcoholic Beverages
140
Cal
Original Sangria, Pitcher
Alcoholic Beverages
600
Cal
Passion Fruit Frose, Glass
Alcoholic Beverages
220
Cal
Peach Lemonade Poncha
Alcoholic Beverages
160
Cal
Peri Chips (AKA Fries), Large
Side Items
600
Cal
Peri Chips (AKA Fries), Regular
Side Items
300
Cal
Peri Chips (AKA Fries), X-Large
Side Items
1,200
Cal
Peri Honey
Add-Ons
120
Cal
Peri Honey Sweet Potatoes, Large
Side Items
1,000
Cal
Peri Honey Sweet Potatoes, Regular
Side Items
500
Cal
Peri Honey Sweet Potatoes, X-Large
Side Items
1,990
Cal
Peri Mac, Large
Side Items
910
Cal
Peri Mac, Regular
Side Items
460
Cal
Peri Mac, X-Large
Side Items
1,820
Cal
Peri Pita Croutons
Add-Ons
90
Cal
Peri Ranch
Condiments
60
Cal
Peri Ranch Add-On
Add-Ons
60
Cal
Peri Ranch Crunch Salad, Plainish, Breast
Bowls & Salads
610
Cal
Peri Ranch Crunch Salad, Plainish, Halloumi
Bowls & Salads
570
Cal
Peri Ranch Crunch Salad, Plainish, Pulled Chicken
Bowls & Salads
600
Cal
Peri Ranch Crunch Salad, Plainish, Thighs
Bowls & Salads
870
Cal
Peri Tamer
Condiments
45
Cal
Peri-Peri Chicken Bowl, Plainish, Breast
Bowls & Salads
870
Cal
Peri-Peri Chicken Bowl, Plainish, Grilled Halloumi
Bowls & Salads
690
Cal
Peri-Peri Chicken Bowl, Plainish, Pulled Chicken
Bowls & Salads
760
Cal
Peri-Peri Chicken Bowl, Plainish, Thighs
Bowls & Salads
1,000
Cal
Peri-Peri Chicken Rainbow Bowl, Plainish, Breast
Bowls & Salads
1,010
Cal
Peri-Peri Chicken Rainbow Bowl, Plainish, Grilled Halloumi
Bowls & Salads
920
Cal
Peri-Peri Chicken Rainbow Bowl, Plainish, Pulled Chicken
Bowls & Salads
1,040
Cal
Peri-Peri Chicken Rainbow Bowl, Plainish, Thighs
Bowls & Salads
1,150
Cal
Peri-Peri Drizzle
Add-Ons
140
Cal
Peri-Peri Wings (12) with Peri Ranch, Plainish
Chicken Items
1,390
Cal
Peri-Peri Wings (24) with Peri Ranch, Plainish
Chicken Items
2,840
Cal
Peri-Peri Wings (36) with Peri Ranch, Plainish
Chicken Items
5,130
Cal
Peri-Peri Wings (6) with Peri Ranch, Plainish
Snacks & Shareables
750
Cal
Perinaise
Condiments
90
Cal
Perinaise Add-On
Add-Ons
90
Cal
Pickled Cauliflower
Add-Ons
20
Cal
Pickled Red Onions
Add-Ons
0
Cal
Pineapple Lemonade, 1 Gallon
Beverages
2,840
Cal
Pineapple Lemonade, 16 oz
Beverages
210
Cal
Pineapple Lemonade, 32 oz
Beverages
430
Cal
Portguese Roll
Side Items
180
Cal
Portuguese Rice, Large
Side Items
420
Cal
Portuguese Rice, Regular
Side Items
210
Cal
Portuguese Rice, X-Large
Side Items
850
Cal
Pulled Chicken
Add-Ons
270
Cal
Raspberry White Chocolate Cheesecake
Desserts
620
Cal
Red Blend, On Tap, Carafe
Alcoholic Beverages
640
Cal
Red Blend, On Tap, Glass
Alcoholic Beverages
200
Cal
Red Skin Mashed Potatoes, Large
Side Items
630
Cal
Red Skin Mashed Potatoes, Regular
Side Items
320
Cal
Red Skin Mashed Potatoes, X-Large
Side Items
1,270
Cal
Red Wine Sangria, Glass
Alcoholic Beverages
140
Cal
Red Wine Sangria, Pitcher
Alcoholic Beverages
600
Cal
Revolution Brewing Anti-Hero IPA, On Tap
Alcoholic Beverages
220
Cal
Roasted Brussels Sprouts, Large
Side Items
420
Cal
Roasted Brussels Sprouts, Regular
Side Items
135
Cal
Roasted Brussels Sprouts, X-Large
Side Items
840
Cal
Roasted Red Pepper
Add-Ons
10
Cal
Rubro Peach Iced Tea, 1 Gallon
Beverages
680
Cal
Rubro Peach Iced Tea, 32 oz
Beverages
190
Cal
Sagres
Alcoholic Beverages
150
Cal
Sam Adams Boston Lager
Alcoholic Beverages
180
Cal
Sauvignon Blanc, On Tap
Alcoholic Beverages
190
Cal
Smoky Rosalita
Alcoholic Beverages
320
Cal
Spicy Chicken Caesar Salad, Plainish, Breast
Bowls & Salads
760
Cal
Spicy Chicken Caesar Salad, Plainish, Halloumi
Bowls & Salads
720
Cal
Spicy Chicken Caesar Salad, Plainish, Pulled Chicken
Bowls & Salads
790
Cal
Spicy Chicken Caesar Salad, Plainish, Thighs
Bowls & Salads
1,090
Cal
Spicy Chicken Caesar Wrap
Handhelds
900
Cal
Spicy Chicken Kale Caesar Salad, Plainish, Breast
Bowls & Salads
820
Cal
Spicy Chicken Kale Caesar Salad, Plainish, Halloumi
Bowls & Salads
760
Cal
Spicy Chicken Kale Caesar Salad, Plainish, Pulled Chicken
Bowls & Salads
840
Cal
Spicy Chicken Kale Caesar Salad, Plainish, Thighs
Bowls & Salads
1,090
Cal
Spicy Chicken Kale Caesar Wrap
Handhelds
900
Cal
Spicy Mixed Olives
Snacks & Shareables
220
Cal
Spier Arts Merlot, Bottle
Alcoholic Beverages
640
Cal
Spier Arts Merlot, Glass
Alcoholic Beverages
200
Cal
Spier Arts Sauvignon, Bottle
Alcoholic Beverages
640
Cal
Spier Arts Sauvignon, Glass
Alcoholic Beverages
170
Cal
Spike House-Made Lemonade, Tequila, Glass
Alcoholic Beverages
120
Cal
Spike House-Made Lemonade, Tequila, Pitcher
Alcoholic Beverages
370
Cal
Spike House-Made Lemonade, Vodka, Glass
Alcoholic Beverages
110
Cal
Spike House-Made Lemonade, Vodka, Pitcher
Alcoholic Beverages
330
Cal
Spiked Blood Orange Mango Lemonade
Alcoholic Beverages
180
Cal
Spiked House-Made Pineapple Lemonade
Alcoholic Beverages
180
Cal
Spiked House-Made Strawberry Lemonade
Alcoholic Beverages
180
Cal
St Arnold, Art Car IPA, On Tap
Alcoholic Beverages
200
Cal
Strawberry Lemonade, 16 oz
Beverages
210
Cal
Strawberry Lemonade, 32 oz
Beverages
410
Cal
Super Bock, On Tap
Alcoholic Beverages
250
Cal
Superseed Crunch
Add-Ons
100
Cal
Sweet & Spicy Chicken Wrap, Plainish, Thighs
Handhelds
1,090
Cal
Sweet Potato & Halloumi Sandwich, Plainish
Handhelds
780
Cal
Sweet Potato & Halloumi Wrap, Plainish
Handhelds
850
Cal
Sweetwater 420 Extra Pale Ale, On Tap
Alcoholic Beverages
170
Cal
Thigh and Mighty Sandwich, Plainish
Handhelds
600
Cal
Tomato Cucumber Onion Salad
Add-Ons
10
Cal
Top Chico Ranch Water
Alcoholic Beverages
100
Cal
Topo Chico
Beverages
0
Cal
Truly Strawberry Lemonade
Alcoholic Beverages
100
Cal
Truly Wild Berry
Alcoholic Beverages
100
Cal
Veggie Burger Patty, Plainish
Add-Ons
210
Cal
Veggie Burger, Plainish
Handhelds
610
Cal
Watermelon Mint Lemonade, 16 oz
Beverages
270
Cal
Watermelon Mint Lemonade, 32 oz
Beverages
530
Cal
White Wine Sangria, Glass
Alcoholic Beverages
160
Cal
White Wine Sangria, Pitcher
Alcoholic Beverages
690
Cal
Wild Herb Sauce
Condiments
15
Cal
XXX Hot Sauce
Condiments
80
Cal
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