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Last updated: Aug 9, 2026

Nando's Peri-Peri

Hummus, Superseed Crunch, Peri Drizzle with Pita and Veggies

Snacks & ShareablesPopular

Nando's Peri-Peri Hummus, Superseed Crunch, Peri Drizzle with Pita and Veggies is carb-leaning, with about 58% of macro calories from carb. Each serving has 1,210 calories, 32g protein, 127g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,210

Calories

Per serving

32 g

Protein

127 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 2,090 mg91%

Total Carbohydrate 127 g46%

Dietary Fiber 19 g68%

Total Sugars 19 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210

kcal

Protein32 g (15%)

Carbs127 g (58%)

Fat27 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 19 g68%

Sodium 2,090 mg91%

Sugars 19 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 32g protein and 1,210 calories.No

Lower carb127g carbs per serving.No

Low fat27g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium2,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hummus, Superseed Crunch, Peri Drizzle with Pita and Veggies has 670 more calories than 1/2 Chicken and 36g less protein. Compare

Hummus, Superseed Crunch, Peri Drizzle with Pita and Veggies has 370 more calories than 1/2 Chicken and Chips and 40g less protein. Compare

1/2 Chicken540 kcal · 68 g protein1/2 Chicken and Chips840 kcal · 72 g protein1/4 Chicken Breast290 kcal · 42 g protein1/4 Chicken Leg260 kcal · 28 g protein1/4 Chicken Leg (2)520 kcal · 56 g proteinArt Car IPA, On Tap270 kcal · 4 g protein

Compare with 1/2 Chicken

Hummus, Superseed Crunch, Peri Drizzle with Pita and Veggies Compared With Nearby Items

Nando's Peri-Peri Hummus, Superseed Crunch, Peri Drizzle with Pita and Veggies is listed in the Snacks & Shareables category with 1,210 calories, 32g protein, 127g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Hummus, Superseed Crunch, Peri Drizzle with Pita and Veggies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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