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Last updated: Aug 9, 2026
Nando's Peri-Peri

Peri Mac, X-Large

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Nando's Peri-Peri Peri Mac, X-Large is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,820 calories, 60g protein, 143g carbs, and 111g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,820
Calories
Per serving
60 g
Protein
143 g
Carbs
111 g
Fat

Nutrition Facts

Amount per serving

Calories1,820 kcal
% Daily Value*
Total Fat 111 g142%
Saturated Fat 60 g300%
Trans Fat 1 g—
Cholesterol 295 mg98%
Sodium 3,900 mg170%
Total Carbohydrate 143 g52%
Dietary Fiber 3 g11%
Total Sugars 14 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,820
kcal
Protein60 g (13%)
Carbs143 g (32%)
Fat111 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate455 min walk

About 182 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 3 g11%
Sodium 3,900 mg170%
Sugars 14 g—
Saturated Fat 60 g300%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 60g protein and 1,820 calories.No
Lower carb143g carbs per serving.No
Low fat111g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium3,900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Peri Mac, X-Large has 1280 more calories than 1/2 Chicken and 8g less protein. Compare

Peri Mac, X-Large has 980 more calories than 1/2 Chicken and Chips and 12g less protein. Compare

Compare with 1/2 Chicken

Peri Mac, X-Large Compared With Nearby Items

Nando's Peri-Peri Peri Mac, X-Large is listed in the Side Items category with 1,820 calories, 60g protein, 143g carbs, and 111g fat per serving.

Data Source and Methodology

Nutrition values for Peri Mac, X-Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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