Last updated: Aug 9, 2026
Nando's Peri-Peri

Rubro Peach Iced Tea, 1 Gallon

BeveragesPopular

Nando's Peri-Peri Rubro Peach Iced Tea, 1 Gallon is carb-leaning, with about 100% of macro calories from carb. Each serving has 680 calories, 0g protein, 187g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
680
Calories
Per serving
0 g
Protein
187 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 187 g68%
Dietary Fiber 0 g0%
Total Sugars 187 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein0 g (0%)
Carbs187 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 135 mg6%
Sugars 187 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 680 calories.No
Lower carb187g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar187g total sugars per serving.Yes
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Rubro Peach Iced Tea, 1 Gallon has 140 more calories than 1/2 Chicken and 68g less protein. Compare

Rubro Peach Iced Tea, 1 Gallon has 160 fewer calories than 1/2 Chicken and Chips and 72g less protein. Compare

Compare with 1/2 Chicken

Rubro Peach Iced Tea, 1 Gallon Compared With Nearby Items

Compared with Blood Orange Mango Lemonade, 16 oz, another Beverages item at Nando's Peri-Peri, Rubro Peach Iced Tea, 1 Gallon has 450 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rubro Peach Iced Tea, 1 Gallon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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