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Last updated: Aug 9, 2026

Nando's Peri-Peri

Sweet Potato & Halloumi Sandwich, Plainish

HandheldsPopular

Nando's Peri-Peri Sweet Potato & Halloumi Sandwich, Plainish is fat-leaning, with about 50% of macro calories from fat. Each serving has 780 calories, 20g protein, 79g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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780

Calories

Per serving

20 g

Protein

79 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,270 mg55%

Total Carbohydrate 79 g29%

Dietary Fiber 6 g21%

Total Sugars 26 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein20 g (10%)

Carbs79 g (40%)

Fat44 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 6 g21%

Sodium 1,270 mg55%

Sugars 26 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 20g protein and 780 calories.No

Lower carb79g carbs per serving.No

Low fat44g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium1,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sweet Potato & Halloumi Sandwich, Plainish has 240 more calories than 1/2 Chicken and 48g less protein. Compare

Sweet Potato & Halloumi Sandwich, Plainish has 60 fewer calories than 1/2 Chicken and Chips and 52g less protein. Compare

1/2 Chicken540 kcal · 68 g protein1/2 Chicken and Chips840 kcal · 72 g protein1/4 Chicken Breast290 kcal · 42 g protein1/4 Chicken Leg260 kcal · 28 g protein1/4 Chicken Leg (2)520 kcal · 56 g proteinArt Car IPA, On Tap270 kcal · 4 g protein

Compare with 1/2 Chicken

Sweet Potato & Halloumi Sandwich, Plainish Compared With Nearby Items

Nando's Peri-Peri Sweet Potato & Halloumi Sandwich, Plainish is listed in the Handhelds category with 780 calories, 20g protein, 79g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato & Halloumi Sandwich, Plainish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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