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Last updated: Aug 9, 2026

Nando's Peri-Peri

Sweet Potato & Halloumi Wrap, Plainish

HandheldsPopular

Nando's Peri-Peri Sweet Potato & Halloumi Wrap, Plainish is carb-leaning, with about 47% of macro calories from carb. Each serving has 850 calories, 16g protein, 95g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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850

Calories

Per serving

16 g

Protein

95 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,350 mg59%

Total Carbohydrate 95 g35%

Dietary Fiber 11 g39%

Total Sugars 28 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein16 g (8%)

Carbs95 g (47%)

Fat41 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 11 g39%

Sodium 1,350 mg59%

Sugars 28 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 16g protein and 850 calories.No

Lower carb95g carbs per serving.No

Low fat41g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium1,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sweet Potato & Halloumi Wrap, Plainish has 310 more calories than 1/2 Chicken and 52g less protein. Compare

Sweet Potato & Halloumi Wrap, Plainish has 10 more calories than 1/2 Chicken and Chips and 56g less protein. Compare

1/2 Chicken540 kcal · 68 g protein1/2 Chicken and Chips840 kcal · 72 g protein1/4 Chicken Breast290 kcal · 42 g protein1/4 Chicken Leg260 kcal · 28 g protein1/4 Chicken Leg (2)520 kcal · 56 g proteinArt Car IPA, On Tap270 kcal · 4 g protein

Compare with 1/2 Chicken

Sweet Potato & Halloumi Wrap, Plainish Compared With Nearby Items

Nando's Peri-Peri Sweet Potato & Halloumi Wrap, Plainish is listed in the Handhelds category with 850 calories, 16g protein, 95g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato & Halloumi Wrap, Plainish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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