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Nutrition comparison
House Green Salad vs BabaNanoosh
Compare calories, protein, carbs, fat, sodium, and fiber for these Nanoosh menu items.
Quick answer
House Green Salad is lowest in calories, while BabaNanoosh gives the most protein.
Add all to calculatorLowest calories
House Green Salad
16 kcal
Highest protein
BabaNanoosh
4 g protein
Lowest carbs
House Green Salad
3 g carbs
Lowest sodium
House Green Salad
7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Green SaladSides | 16 kcal | 1 g | 3 g | 0 g | 2 g | 7 mg |
| BabaNanooshSides | 159 kcal | 4 g | 12 g | 11 g | 2 g | 375 mg |
Which should you choose?
Choose House Green Salad if your priority is keeping calories lower. It has 16 calories per serving.
Choose BabaNanoosh if you want the most protein. It has 4g protein per serving.
If sodium matters, House Green Salad is the lighter sodium pick at 7mg.
Compare as a meal
Open these items in the Nanoosh calculator to see combined calories and macros.
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