Nutrition comparison

Organic Rice Pudding (Cinnamon/Raisins) vs BabaNanoosh

Compare calories, protein, carbs, fat, sodium, and fiber for these Nanoosh menu items.

Quick answer

BabaNanoosh is lowest in calories, while Organic Rice Pudding (Cinnamon/Raisins) gives the most protein.

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Lowest calories
BabaNanoosh
159 kcal
Highest protein
Organic Rice Pudding (Cinnamon/Raisins)
6 g protein
Lowest carbs
BabaNanoosh
12 g carbs
Lowest sodium
Organic Rice Pudding (Cinnamon/Raisins)
58 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Organic Rice Pudding (Cinnamon/Raisins)Desserts253 kcal6 g46 g6 g1 g58 mg
BabaNanooshSides159 kcal4 g12 g11 g2 g375 mg

Which should you choose?

Choose BabaNanoosh if your priority is keeping calories lower. It has 159 calories per serving.

Choose Organic Rice Pudding (Cinnamon/Raisins) if you want the most protein. It has 6g protein per serving.

If sodium matters, Organic Rice Pudding (Cinnamon/Raisins) is the lighter sodium pick at 58mg.

Compare as a meal

Open these items in the Nanoosh calculator to see combined calories and macros.

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