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Nutrition comparison
Tomato Soup 8 oz vs BabaNanoosh
Compare calories, protein, carbs, fat, sodium, and fiber for these Nanoosh menu items.
Quick answer
Tomato Soup 8 oz is lowest in calories, while BabaNanoosh gives the most protein.
Add all to calculatorLowest calories
Tomato Soup 8 oz
66 kcal
Highest protein
BabaNanoosh
4 g protein
Lowest carbs
Tomato Soup 8 oz
1 g carbs
Lowest sodium
Tomato Soup 8 oz
333 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomato Soup 8 ozSoups | 66 kcal | 1 g | 1 g | 5 g | 1 g | 333 mg |
| BabaNanooshSides | 159 kcal | 4 g | 12 g | 11 g | 2 g | 375 mg |
Which should you choose?
Choose Tomato Soup 8 oz if your priority is keeping calories lower. It has 66 calories per serving.
Choose BabaNanoosh if you want the most protein. It has 4g protein per serving.
If sodium matters, Tomato Soup 8 oz is the lighter sodium pick at 333mg.
Compare as a meal
Open these items in the Nanoosh calculator to see combined calories and macros.
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