Nutrition comparison

Apple Juice vs 1 1/2 Pounds Wings, BBQ

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Apple Juice is lowest in calories, while 1 1/2 Pounds Wings, BBQ gives the most protein.

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Lowest calories
Apple Juice
140 kcal
Highest protein
1 1/2 Pounds Wings, BBQ
184 g protein
Lowest carbs
Apple Juice
36 g carbs
Lowest sodium
Apple Juice
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple JuiceBeverages140 kcal0 g36 g0 g0 g10 mg
1 1/2 Pounds Wings, BBQChicken Wings3,310 kcal184 g99 g247 g0 g5,610 mg

Which should you choose?

Choose Apple Juice if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1 1/2 Pounds Wings, BBQ if you want the most protein. It has 184g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Nathan's Famous calculator to see combined calories and macros.

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