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Nutrition comparison
Bacon Jalapeno Ranch Fries, Regular vs 1 1/2 Pounds Wings, BBQ
Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.
Quick answer
Bacon Jalapeno Ranch Fries, Regular is lowest in calories, while 1 1/2 Pounds Wings, BBQ gives the most protein.
Add all to calculatorLowest calories
Bacon Jalapeno Ranch Fries, Regular
830 kcal
Highest protein
1 1/2 Pounds Wings, BBQ
184 g protein
Lowest carbs
Bacon Jalapeno Ranch Fries, Regular
38 g carbs
Lowest sodium
Bacon Jalapeno Ranch Fries, Regular
1,420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon Jalapeno Ranch Fries, RegularFries | 830 kcal | 18 g | 38 g | 67 g | 0 g | 1,420 mg |
| 1 1/2 Pounds Wings, BBQChicken Wings | 3,310 kcal | 184 g | 99 g | 247 g | 0 g | 5,610 mg |
Which should you choose?
Choose Bacon Jalapeno Ranch Fries, Regular if your priority is keeping calories lower. It has 830 calories per serving.
Choose 1 1/2 Pounds Wings, BBQ if you want the most protein. It has 184g protein per serving.
If sodium matters, Bacon Jalapeno Ranch Fries, Regular is the lighter sodium pick at 1,420mg.
Compare as a meal
Open these items in the Nathan's Famous calculator to see combined calories and macros.
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