Nutrition comparison

Brookie vs 1 1/2 Pounds Wings, Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Brookie is lowest in calories, while 1 1/2 Pounds Wings, Buffalo gives the most protein.

Add all to calculator
Lowest calories
Brookie
360 kcal
Highest protein
1 1/2 Pounds Wings, Buffalo
184 g protein
Lowest carbs
1 1/2 Pounds Wings, Buffalo
25 g carbs
Lowest sodium
Brookie
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BrookieFamous Favorites360 kcal5 g47 g16 g0 g170 mg
1 1/2 Pounds Wings, BuffaloChicken Wings3,090 kcal184 g25 g257 g0 g9,240 mg

Which should you choose?

Choose Brookie if your priority is keeping calories lower. It has 360 calories per serving.

Choose 1 1/2 Pounds Wings, Buffalo if you want the most protein. It has 184g protein per serving.

If sodium matters, Brookie is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Nathan's Famous calculator to see combined calories and macros.

Open calculator