Cheese Fries, Regular vs 1 1/2 Pounds Wings, Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Cheese Fries, Regular is lowest in calories, while 1 1/2 Pounds Wings, Buffalo gives the most protein.

Lowest calories

Cheese Fries, Regular

570 kcal

Highest protein

1 1/2 Pounds Wings, Buffalo

184 g protein

Lowest carbs

1 1/2 Pounds Wings, Buffalo

25 g carbs

Lowest sodium

Cheese Fries, Regular

800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese Fries, RegularFries	570 kcal	5 g	41 g	43 g	0 g	800 mg
1 1/2 Pounds Wings, BuffaloChicken Wings	3,090 kcal	184 g	25 g	257 g	0 g	9,240 mg

Choose Cheese Fries, Regular if your priority is keeping calories lower. It has 570 calories per serving.

Choose 1 1/2 Pounds Wings, Buffalo if you want the most protein. It has 184g protein per serving.

If sodium matters, Cheese Fries, Regular is the lighter sodium pick at 800mg.

Open these items in the Nathan's Famous calculator to see combined calories and macros.