Double Hamburger, 5.3 oz vs 1 1/2 Pounds Wings, BBQ

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Double Hamburger, 5.3 oz is lowest in calories, while 1 1/2 Pounds Wings, BBQ gives the most protein.

Lowest calories

Double Hamburger, 5.3 oz

730 kcal

Highest protein

1 1/2 Pounds Wings, BBQ

184 g protein

Lowest carbs

Double Hamburger, 5.3 oz

39 g carbs

Lowest sodium

Double Hamburger, 5.3 oz

680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Hamburger, 5.3 ozOriginal Menu - Hamburgers & Sandwiches	730 kcal	48 g	39 g	42 g	0 g	680 mg
1 1/2 Pounds Wings, BBQChicken Wings	3,310 kcal	184 g	99 g	247 g	0 g	5,610 mg

Choose Double Hamburger, 5.3 oz if your priority is keeping calories lower. It has 730 calories per serving.

Choose 1 1/2 Pounds Wings, BBQ if you want the most protein. It has 184g protein per serving.

If sodium matters, Double Hamburger, 5.3 oz is the lighter sodium pick at 680mg.

Open these items in the Nathan's Famous calculator to see combined calories and macros.