Double Superburger, 3.0 oz vs 1 1/2 Pounds Wings, BBQ

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Double Superburger, 3.0 oz is lowest in calories, while 1 1/2 Pounds Wings, BBQ gives the most protein.

Lowest calories

Double Superburger, 3.0 oz

760 kcal

Highest protein

1 1/2 Pounds Wings, BBQ

184 g protein

Lowest carbs

Double Superburger, 3.0 oz

41 g carbs

Lowest sodium

Double Superburger, 3.0 oz

840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Superburger, 3.0 ozOriginal Menu - Hamburgers & Sandwiches	760 kcal	38 g	41 g	48 g	0 g	840 mg
1 1/2 Pounds Wings, BBQChicken Wings	3,310 kcal	184 g	99 g	247 g	0 g	5,610 mg

Choose Double Superburger, 3.0 oz if your priority is keeping calories lower. It has 760 calories per serving.

Choose 1 1/2 Pounds Wings, BBQ if you want the most protein. It has 184g protein per serving.

If sodium matters, Double Superburger, 3.0 oz is the lighter sodium pick at 840mg.

Open these items in the Nathan's Famous calculator to see combined calories and macros.