Nutrition comparison

Double Superburger, 5.3 oz vs 1 1/2 Pounds Wings, BBQ

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Double Superburger, 5.3 oz is lowest in calories, while 1 1/2 Pounds Wings, BBQ gives the most protein.

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Lowest calories
Double Superburger, 5.3 oz
810 kcal
Highest protein
1 1/2 Pounds Wings, BBQ
184 g protein
Lowest carbs
Double Superburger, 5.3 oz
41 g carbs
Lowest sodium
Double Superburger, 5.3 oz
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Superburger, 5.3 ozOriginal Menu - Hamburgers & Sandwiches810 kcal48 g41 g50 g0 g730 mg
1 1/2 Pounds Wings, BBQChicken Wings3,310 kcal184 g99 g247 g0 g5,610 mg

Which should you choose?

Choose Double Superburger, 5.3 oz if your priority is keeping calories lower. It has 810 calories per serving.

Choose 1 1/2 Pounds Wings, BBQ if you want the most protein. It has 184g protein per serving.

If sodium matters, Double Superburger, 5.3 oz is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Nathan's Famous calculator to see combined calories and macros.

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