Islander Fish Sandwich, Single vs 1 1/2 Pounds Wings, Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Islander Fish Sandwich, Single is lowest in calories, while 1 1/2 Pounds Wings, Buffalo gives the most protein.

Lowest calories

Islander Fish Sandwich, Single

600 kcal

Highest protein

1 1/2 Pounds Wings, Buffalo

184 g protein

Lowest carbs

1 1/2 Pounds Wings, Buffalo

25 g carbs

Lowest sodium

Islander Fish Sandwich, Single

1,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Islander Fish Sandwich, SingleConey Island	600 kcal	23 g	58 g	31 g	1 g	1,260 mg
1 1/2 Pounds Wings, BuffaloChicken Wings	3,090 kcal	184 g	25 g	257 g	0 g	9,240 mg

Choose Islander Fish Sandwich, Single if your priority is keeping calories lower. It has 600 calories per serving.

Choose 1 1/2 Pounds Wings, Buffalo if you want the most protein. It has 184g protein per serving.

If sodium matters, Islander Fish Sandwich, Single is the lighter sodium pick at 1,260mg.

Open these items in the Nathan's Famous calculator to see combined calories and macros.