Little Neck Clams, 12 ea vs 1 1/2 Pounds Wings, Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Little Neck Clams, 12 ea is lowest in calories, while 1 1/2 Pounds Wings, Buffalo gives the most protein.

Lowest calories

Little Neck Clams, 12 ea

330 kcal

Highest protein

1 1/2 Pounds Wings, Buffalo

184 g protein

Lowest carbs

1 1/2 Pounds Wings, Buffalo

25 g carbs

Lowest sodium

Little Neck Clams, 12 ea

2,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Little Neck Clams, 12 eaConey Island	330 kcal	28 g	43 g	1.5 g	0 g	2,350 mg
1 1/2 Pounds Wings, BuffaloChicken Wings	3,090 kcal	184 g	25 g	257 g	0 g	9,240 mg

Choose Little Neck Clams, 12 ea if your priority is keeping calories lower. It has 330 calories per serving.

Choose 1 1/2 Pounds Wings, Buffalo if you want the most protein. It has 184g protein per serving.

If sodium matters, Little Neck Clams, 12 ea is the lighter sodium pick at 2,350mg.

Open these items in the Nathan's Famous calculator to see combined calories and macros.