Nutrition comparison

Single, Hell's Kitchen Chicken Sandwich, Grilled vs 1 1/2 Pounds Wings, BBQ

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Single, Hell's Kitchen Chicken Sandwich, Grilled is lowest in calories, while 1 1/2 Pounds Wings, BBQ gives the most protein.

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Lowest calories
Single, Hell's Kitchen Chicken Sandwich, Grilled
530 kcal
Highest protein
1 1/2 Pounds Wings, BBQ
184 g protein
Lowest carbs
Single, Hell's Kitchen Chicken Sandwich, Grilled
37 g carbs
Lowest sodium
Single, Hell's Kitchen Chicken Sandwich, Grilled
1,410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Single, Hell's Kitchen Chicken Sandwich, GrilledHand-Dipped Chicken Sandwiches530 kcal37 g37 g27 g0 g1,410 mg
1 1/2 Pounds Wings, BBQChicken Wings3,310 kcal184 g99 g247 g0 g5,610 mg

Which should you choose?

Choose Single, Hell's Kitchen Chicken Sandwich, Grilled if your priority is keeping calories lower. It has 530 calories per serving.

Choose 1 1/2 Pounds Wings, BBQ if you want the most protein. It has 184g protein per serving.

If sodium matters, Single, Hell's Kitchen Chicken Sandwich, Grilled is the lighter sodium pick at 1,410mg.

Compare as a meal

Open these items in the Nathan's Famous calculator to see combined calories and macros.

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