Southern Fish Sandwich, Double vs 1 1/2 Pounds Wings, Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Southern Fish Sandwich, Double is lowest in calories, while 1 1/2 Pounds Wings, Buffalo gives the most protein.

Lowest calories

Southern Fish Sandwich, Double

1,050 kcal

Highest protein

1 1/2 Pounds Wings, Buffalo

184 g protein

Lowest carbs

1 1/2 Pounds Wings, Buffalo

25 g carbs

Lowest sodium

Southern Fish Sandwich, Double

2,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southern Fish Sandwich, DoubleConey Island	1,050 kcal	36 g	75 g	68 g	1 g	2,090 mg
1 1/2 Pounds Wings, BuffaloChicken Wings	3,090 kcal	184 g	25 g	257 g	0 g	9,240 mg

Choose Southern Fish Sandwich, Double if your priority is keeping calories lower. It has 1,050 calories per serving.

Choose 1 1/2 Pounds Wings, Buffalo if you want the most protein. It has 184g protein per serving.

If sodium matters, Southern Fish Sandwich, Double is the lighter sodium pick at 2,090mg.

Open these items in the Nathan's Famous calculator to see combined calories and macros.