Vitamin Water, 16 oz vs 1 1/2 Pounds Wings, Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Vitamin Water, 16 oz is lowest in calories, while 1 1/2 Pounds Wings, Buffalo gives the most protein.

Lowest calories

Vitamin Water, 16 oz

70 kcal

Highest protein

1 1/2 Pounds Wings, Buffalo

184 g protein

Lowest carbs

Vitamin Water, 16 oz

19 g carbs

Lowest sodium

Vitamin Water, 16 oz

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vitamin Water, 16 ozBeverages	70 kcal	0 g	19 g	0 g	0 g	35 mg
1 1/2 Pounds Wings, BuffaloChicken Wings	3,090 kcal	184 g	25 g	257 g	0 g	9,240 mg

Choose Vitamin Water, 16 oz if your priority is keeping calories lower. It has 70 calories per serving.

Choose 1 1/2 Pounds Wings, Buffalo if you want the most protein. It has 184g protein per serving.

If sodium matters, Vitamin Water, 16 oz is the lighter sodium pick at 35mg.

Open these items in the Nathan's Famous calculator to see combined calories and macros.