Nutrition comparison

Vitamin Water, 42 oz vs 1 1/2 Pounds Wings, Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Vitamin Water, 42 oz is lowest in calories, while 1 1/2 Pounds Wings, Buffalo gives the most protein.

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Lowest calories
Vitamin Water, 42 oz
200 kcal
Highest protein
1 1/2 Pounds Wings, Buffalo
184 g protein
Lowest carbs
1 1/2 Pounds Wings, Buffalo
25 g carbs
Lowest sodium
Vitamin Water, 42 oz
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vitamin Water, 42 ozBeverages200 kcal0 g49 g0 g0 g100 mg
1 1/2 Pounds Wings, BuffaloChicken Wings3,090 kcal184 g25 g257 g0 g9,240 mg

Which should you choose?

Choose Vitamin Water, 42 oz if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1 1/2 Pounds Wings, Buffalo if you want the most protein. It has 184g protein per serving.

If sodium matters, Vitamin Water, 42 oz is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Nathan's Famous calculator to see combined calories and macros.

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