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Last updated: Aug 9, 2026

Nathan's Famous

1 Pound Wings, Buffalo

Chicken WingsPopular

Nathan's Famous 1 Pound Wings, Buffalo is fat-leaning, with about 74% of macro calories from fat. Each serving has 2,040 calories, 122g protein, 15g carbs, and 170g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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2,040

Calories

Per serving

122 g

Protein

15 g

Carbs

170 g

Fat

Nutrition Facts

Amount per serving

Calories2,040 kcal

% Daily Value*

Total Fat 170 g218%

Saturated Fat 42 g210%

Trans Fat 0.5 g—

Cholesterol 850 mg283%

Sodium 5,320 mg231%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 122 g244%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,040

kcal

Protein122 g (23%)

Carbs15 g (3%)

Fat170 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate510 min walk

About 204 minutes of running for these calories.

Key Nutrients

Protein 122 g244%

Fiber 0 g0%

Sodium 5,320 mg231%

Sugars 0 g—

Saturated Fat 42 g210%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 122g protein and 2,040 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat170g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium5,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

1 Pound Wings, Buffalo has 1270 fewer calories than 1 1/2 Pounds Wings, BBQ and 62g less protein. Compare

1 Pound Wings, Buffalo has 1050 fewer calories than 1 1/2 Pounds Wings, Buffalo and 62g less protein. Compare

1 1/2 Pounds Wings, BBQ3,310 kcal · 184 g protein1 1/2 Pounds Wings, Buffalo3,090 kcal · 184 g protein1 1/2 Pounds Wings, Hot Honey3,270 kcal · 184 g protein1 1/2 Pounds Wings, Mango Habanero3,230 kcal · 184 g protein1 Pound Beer BatteredOnion Rings1,060 kcal · 10 g protein1 Pound Hand Dipped Onion Rings710 kcal · 8 g protein

Compare with 1 1/2 Pounds Wings, BBQ

1 Pound Wings, Buffalo Compared With Nearby Items

Compared with 1 Pound Wings, Mango Habanero, another Chicken Wings item at Nathan's Famous, 1 Pound Wings, Buffalo has 70 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1 Pound Wings, Buffalo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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