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Last updated: Aug 9, 2026

Nathan's Famous

Bacon Cheese Fries, Regular

FriesPopular

Nathan's Famous Bacon Cheese Fries, Regular is fat-leaning, with about 67% of macro calories from fat. Each serving has 680 calories, 16g protein, 41g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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680

Calories

Per serving

16 g

Protein

41 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 11 g55%

Trans Fat 1 g—

Cholesterol 35 mg12%

Sodium 1,370 mg60%

Total Carbohydrate 41 g15%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein16 g (9%)

Carbs41 g (24%)

Fat51 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 1,370 mg60%

Sugars 2 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 16g protein and 680 calories.No

Lower carb41g carbs per serving.No

Low fat51g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Cheese Fries, Regular has 2630 fewer calories than 1 1/2 Pounds Wings, BBQ and 168g less protein. Compare

Bacon Cheese Fries, Regular has 2410 fewer calories than 1 1/2 Pounds Wings, Buffalo and 168g less protein. Compare

1 1/2 Pounds Wings, BBQ3,310 kcal · 184 g protein1 1/2 Pounds Wings, Buffalo3,090 kcal · 184 g protein1 1/2 Pounds Wings, Hot Honey3,270 kcal · 184 g protein1 1/2 Pounds Wings, Mango Habanero3,230 kcal · 184 g protein1 Pound Beer BatteredOnion Rings1,060 kcal · 10 g protein1 Pound Hand Dipped Onion Rings710 kcal · 8 g protein

Compare with 1 1/2 Pounds Wings, BBQ

Bacon Cheese Fries, Regular Compared With Nearby Items

Nathan's Famous Bacon Cheese Fries, Regular is listed in the Fries category with 680 calories, 16g protein, 41g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Cheese Fries, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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