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Last updated: Aug 9, 2026

Nathan's Famous

Bacon Cheeseburger, 3 oz

Original Menu - Hamburgers & SandwichesPopular

Nathan's Famous Bacon Cheeseburger, 3 oz is fat-leaning, with about 52% of macro calories from fat. Each serving has 630 calories, 34g protein, 42g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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630

Calories

Per serving

34 g

Protein

42 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,330 mg58%

Total Carbohydrate 42 g15%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein34 g (22%)

Carbs42 g (27%)

Fat36 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 0 g0%

Sodium 1,330 mg58%

Sugars 14 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 34g protein and 630 calories.Yes

Lower carb42g carbs per serving.No

Low fat36g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,330mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Cheeseburger, 3 oz has 2680 fewer calories than 1 1/2 Pounds Wings, BBQ and 150g less protein. Compare

Bacon Cheeseburger, 3 oz has 2460 fewer calories than 1 1/2 Pounds Wings, Buffalo and 150g less protein. Compare

1 1/2 Pounds Wings, BBQ3,310 kcal · 184 g protein1 1/2 Pounds Wings, Buffalo3,090 kcal · 184 g protein1 1/2 Pounds Wings, Hot Honey3,270 kcal · 184 g protein1 1/2 Pounds Wings, Mango Habanero3,230 kcal · 184 g protein1 Pound Beer BatteredOnion Rings1,060 kcal · 10 g protein1 Pound Hand Dipped Onion Rings710 kcal · 8 g protein

Compare with 1 1/2 Pounds Wings, BBQ

Bacon Cheeseburger, 3 oz Compared With Nearby Items

Nathan's Famous Bacon Cheeseburger, 3 oz is listed in the Original Menu - Hamburgers & Sandwiches category with 630 calories, 34g protein, 42g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Cheeseburger, 3 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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