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Last updated: Aug 9, 2026

Nathan's Famous

Cheeseburger, 5.3 oz

Original Menu - Hamburgers & SandwichesPopular

Nathan's Famous Cheeseburger, 5.3 oz is fat-leaning, with about 47% of macro calories from fat. Each serving has 570 calories, 34g protein, 41g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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570

Calories

Per serving

34 g

Protein

41 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 85 mg28%

Sodium 1,010 mg44%

Total Carbohydrate 41 g15%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein34 g (24%)

Carbs41 g (29%)

Fat30 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 0 g0%

Sodium 1,010 mg44%

Sugars 13 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 34g protein and 570 calories.Yes

Lower carb41g carbs per serving.No

Low fat30g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheeseburger, 5.3 oz has 2740 fewer calories than 1 1/2 Pounds Wings, BBQ and 150g less protein. Compare

Cheeseburger, 5.3 oz has 2520 fewer calories than 1 1/2 Pounds Wings, Buffalo and 150g less protein. Compare

1 1/2 Pounds Wings, BBQ3,310 kcal · 184 g protein1 1/2 Pounds Wings, Buffalo3,090 kcal · 184 g protein1 1/2 Pounds Wings, Hot Honey3,270 kcal · 184 g protein1 1/2 Pounds Wings, Mango Habanero3,230 kcal · 184 g protein1 Pound Beer BatteredOnion Rings1,060 kcal · 10 g protein1 Pound Hand Dipped Onion Rings710 kcal · 8 g protein

Compare with 1 1/2 Pounds Wings, BBQ

Cheeseburger, 5.3 oz Compared With Nearby Items

Nathan's Famous Cheeseburger, 5.3 oz is listed in the Original Menu - Hamburgers & Sandwiches category with 570 calories, 34g protein, 41g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Cheeseburger, 5.3 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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